Restorative yoga • sound healing

Are you ready reconnect with your body, reset your nervous system and reconnect with your divine feminine?

Here’s how we can work together

  • I offer 1:1 lessons in Restorative Yoga and can give you a private Sound Bath.

  • Join me in one of my Restorative Yoga or Sound Bath classes at Yoga Studios in Amsterdam.

  • Let’s reconnect in a nourishing women’s circle hosted in Amsterdam’s most serene places.

Restorative Yoga


Restorative Yoga is a gentle and therapeutic style of Yoga that focuses on relaxation and rejuvenation. Through a series of supported postures, deep breathing, and meditation, Restorative Yoga helps release tension and stress from both the body and mind. It promotes a sense of calm, balance, and overall well-being.

Sound Healing


Sound Healing is a holistic practice that uses the vibrations and frequencies of sound to promote healing and relaxation. In my practise the focus lays on Sound Bowls and Koshi Chimes, ancient instruments with rich harmonic tones, employed to create a soothing auditory experience. The resonances work to harmonize the body's energy, reduce stress, and foster a deep sense of peace and inner balance.

Women’s Circles


Women's Circles provide a supportive and empowering space for women to come together in a spirit of community. Our circles offer a platform for open dialogue, shared wisdom, and collective support. Through various activities, discussions, and rituals, we aim to enhance personal growth, strengthen connections, and celebrate the unique journey of each woman. It's a nurturing environment for self-discovery and the divine sisterhood.

Events

  • Restorative Yoga & Sound Healing

    Every Friday 19:30-21:00

    @ The Cosmos De Pijp, Amsterdam

    This fusion of restorative yoga and sound healing creates a harmonious space for deep relaxation, stress release, and a renewed sense of well-being.

  • Sound Bath in A Hammock

    25th of May , 20:30 -22:00

    @ Rasalila, Amsterdam

    Picture yourself suspended in the comforting embrace of a soft, aerial hammock, gently swaying to the tranquil rhythms of sound therapy

  • Acupuncture & Sound Healing

    24th of June, 19:30 -21:00

    Amsterdam West

    Allow yourself to surrender to the therapeutic synergy of acupuncture and sound, as tensions melt away, and inner harmony is restored.

 FAQs

  • Restorative Yoga offers numerous benefits, including stress reduction, improved flexibility, enhanced mental clarity, and a deep sense of relaxation. It's particularly beneficial for those looking to unwind and restore balance to both the body and mind.

  • Absolutely! Restorative Yoga is accessible to all levels, including beginners. The practice focuses on gentle postures and breath work, making it an ideal starting point for those new to yoga or anyone seeking a more calming practice.

  • Yes, Sound Healing is inclusive and suitable for people of all ages and backgrounds. It's a non-invasive and enjoyable practice that can benefit those seeking stress relief, emotional healing, or simply a unique and tranquil experience.
    However, please let me know beforehand if you are pregnant, have epilepsy or a metal implant in your body. In these cases it might make sense to consult with your healthcare provider beforehand!

  • Women's Circles provide a safe and supportive space for women to gather and connect. Activities may include open discussions, shared experiences, rituals, and empowering exercises. The aim is to foster a sense of community, encourage personal growth, and celebrate the strength and wisdom of each participant.

  • Women's Circles are inclusive and open to women of all ages and backgrounds. Whether you're seeking connection, personal insight, or a supportive community, Women's Circles offer a welcoming environment for women to come together, share, and uplift one another.